Welcome to Internwise UK

Securing Your Dream Job

Essentials of Your Internship Contract

The intern and the company sign a contract outlining the terms of the internship. It specifies the responsibilities of the intern and the host organisation. Their separate functions are defined, eliminating room for confusion or misinterpretation. Human resources, which is in charge of finding and hiring new employees, typically handles this type of agreement. The establishment of mutual trust through the terms of an internship agreement is crucial to the development of a fruitful working relationship. Understand the essentials of your internship contract before accepting the offer.
Essentials of Your Internship Contract
As an intern, you'd be an employee who is hired by an organisation for the purpose of gaining work experience and training. Interns typically work in exchange for mentoring from professionals in the industry and sometimes course credit (if applicable). However, before you start an internship, you should obtain a contract. The contract establishes the terms of your job and the conditions under which you operate. Decide in advance what kinds of requirements you have for the supplier of your internship.

What a Standard Internship Agreement Should Include

  1. The right to a (trained) internship counsellor at the workplace, within a relevant field of work and expertise, and the name of this person.
  2. The entitlement to a counsellor at the university within your field, and the name of this person.
  3. A description of the professional benefits and the process of the internship.
  4. Guidance from mentor pre and post internship.
  5. An internship contract should clearly outline your working conditions, any compensation you will receive, your rights, working hours, and time allocated for professional development.

Important Considerations When Reviewing Your Contract

Defined Working Hours

An internship is commonly described as 37 hours per week, including time spent preparing an internship report. Consider how you would like to split your time. For example, you may wish to work four days a week and write your report one day a week, or spend one hour writing your report every evening. In many workplaces, your lunch is included in those 37 hours. Find out what arrangement is in place at the workplace offering the internship.

Clearly Outlined Work Tasks

Decide what major areas you would like to be responsible for. Think if you would like to have your own independent projects, or if you would prefer working on day-to-day operations.

Roles and Responsibilities

Consider how much responsibility you want to take on. Responsibility often comes with fascinating professional tasks. But remember that you are still interning. You might not be compensated to spend every waking hour producing a project report.
Ultimately, that is your boss's obligation.

Reimbursement for Expenses and Perkss

Check into if your workplace will cover (e.g.) transportation, a work telephone, or a computer.

Points to Discuss During Contract Negotiation

Have certain prerequisites for your internship contract.
You were chosen for an internship because you have skills that the company needs and can add value to the company. Having well-thought-out goals and plans for your education shows that you are responsible and work in a structured way.

Discussing Compensation — Even If It’s Unpaid

Be extremely clear about what you have to offer the workplace, and what the workplace needs to provide you.
Be wary of statements like "we generally..." and "interns ordinarily can...". The details of earlier internship contracts aren't your problem. You know what you think is reasonable, and you should stick to it.

Ensure All Terms Are Clearly Documented

How many hours you'll work, at what times, when you need to be accessible, how to acquire time off in exchange for overtime, and your rights compared to those of other full-time employees at the firm.
  • Will you have a set workstation, a computer, and a phone?
  • What is your academic plan?
  • Who in the office is accountable for sticking to your educational plan?
  • What areas will you be working in?

Clarity on the Work Environment

There isn't often a requirement for unique working environment rules in your contract. The Danish Working Environment Act ensures that you work under acceptable health and safety circumstances throughout your internship. Also, it's your employer's job to guarantee that the workplace meets the requirements of the Danish Working Environment Authority for a suitable working environment.

Was this article helpful?

Share this article

Candidate Journey

(select your stage)

Choose the Right Career

See all

Start Your Job Search

See all

Get Ready for Work

See all

Improve Your Soft Skills

See all

Write a CV That Gets You Noticed

See all

Build the Skills You Need to Succeed

See all

Internship Application Tips

See all

Interview Preparation

See all

Industry Internships

See all
Internwise internship in the UK and London

Join Our Community

Get expert career tips,job updates and guidance.

Similar articles

Vacancy Sector Location Job Type Date Published
CONTINENTAL MARKET TRADING LIMITED internships in Greater London, London

Structural Engineer

CONTINENTAL MARKET TRADING LIMITED

Engineering

London, Greater London Full-time May 28, 2026
INTERCITY HIRE LTD internships in West Midlands, Dagenham

Accounting and Finance Executive

INTERCITY HIRE LTD

Financial Services / Banking, Accountancy

Solihull, West Midlands Full-time Sep 11, 2025
H R DRINKS (WHOLESALE) LTD internships in Greater London, London

PR & Marketing Intern

H R DRINKS (WHOLESALE) LTD

Public Relations (PR) & Communications

Stratford, London, Greater London Part-time/Full-time Aug 18, 2025
STREETFOODMARKETS LTD internships in Central London,

Business Development Intern (Event Services)

STREETFOODMARKETS LTD

Events, Hospitality / Catering

London, Central London Full-time Mar 15, 2025
STREETFOODMARKETS LTD internships in Central London,

Supplier Onboarding Specialist Internship

STREETFOODMARKETS LTD

Freight / Logistics / Procurement, Hospitality / Catering

London, Central London Full-time Mar 15, 2025
TISOVA LTD internships in Greater London, London

Social Media Management

TISOVA LTD

Security & Defence, Marketing / Advertising / Social Media, Information Technology (IT) / Web Development

London, Greater London Part-time Jan 22, 2025
ONEWAYX LTD internships in Central London, London

Sales and Marketing Intern

ONEWAYX LTD

Sales, Marketing / Advertising / Social Media, Events, Information Technology (IT) / Web Development, Fashion & Luxury

London, Central London Part-time Nov 01, 2024
ISEAL ALLIANCE internships in Greater London, London

Sustainability Focused Policy Internship (China focus)

ISEAL ALLIANCE

Charity / NGO / Social Services / Non Profit, Agriculture & Environment

London, Greater London Part-time Oct 11, 2024
BLINK CHARGING UK LIMITED internships in North West England, St. Albans

Global Affairs Internship

BLINK CHARGING UK LIMITED

Public Sector / Government, Utilities (Energy, Water, Gas), Automotive / Transportation

Leeds, North West England Full-time Jul 12, 2024
DWELLERS DELIGHT LIVINNG LTD. internships in Greater London, London

Guest Relations and Reservations Agent

DWELLERS DELIGHT LIVINNG LTD.

Travel & Leisure, Customer Service, Hospitality / Catering

London, Greater London Full-time May 15, 2024

Employers - Post your vacancies and review your applications received

Candidates - Start applying for Internships and review Employers feedback

Lacoste internship
Manutd internship
Nike internship
Oracle internship
O2 internship
Penguin internship
Events internship

Employers - Post your vacancies and review your applications received

Candidates - Start applying for Internships and review Employers feedback

Lacoste internship
Manutd internship
Nike internship
Oracle internship
O2 internship
Penguin internship
Events internship