Welcome to Internwise UK

Back to Candidate Journey Stages
Grabbing Interview Opportunities

Negotiating about your Internship Stipend

You can learn a lot about your sector and how salaries are set by completing an internship. It might be nerve-wracking to start negotiations for the first time. Reframe the situation as a valuable learning opportunity that will serve you well in the future. The skill to demand payment commensurate with one's value is invaluable.
Negotiating about your Internship Stipend
What's the best method to negotiate a salary proposal? To avoid appearing out of touch, don't ask for more than you are worth. But on the other hand, no one likes to be undervalued. Is there a sweet spot when it comes to negotiating? As an intern should really be negotiating your stipend? That depends.

There are many who believe that if you're pleased with the initial offer, you should accept. Never engage in negotiations for the sake of engaging in them. While some people disagree with this, others feel that you should bargain whenever you get the chance.
As an inexperienced graduate, you must know if you should be negotiating or not. Let’s take a closer look at both sides of the argument.

When Negotiation becomes Mandatory

After finding the perfect applicant, companies are more than likely to be open to compensation negotiations. It's common for recruiters to have a second and third choice in mind, but they're seldom as excellent as the
The best intern generally gets more stipend, may be not too much but there is a difference. There is no escaping the fact that firms are constrained by their budgets, yet negotiating a wage offer is simply a small component. Employers who are willing to negotiate a wage with you are interested in you because they recognise your value. So even if you reject their offer, doesn’t mean the job is gone. Your value won’t decrease, rest assured.

When should you avoid negotiating?

It's been said by several job gurus that there are some situations when you shouldn't even try to negotiate a pay. Not because you are an intern but why should you be paid for what you are not worth?
To be fair, if your counter-offer can demonstrate some of your prior successes or accomplishments for the company, as well as your treasured talents that human resources ignored in their original evaluation, they might consider.Alternatively, if you can't explain your pay request, you run the danger of losing the job if the offer is withdrawn. Also, it's a waste of time to negotiate compensation when there's a huge difference between what the firm offers and what you desire.

If you don't accept the job offer within a reasonable amount of time, you're unknowingly paving way for other candidates to take on your role.
One of the numerous milestones in your professional journey is negotiating a wage offer with a prospective employer. Your chances of success will improve as you prepare for the difficulties ahead.
In this area, might you use some more help? Simply create an account with Graduatewise.com to receive professional career guidance. We can help you navigate your way up the career ladder, from upgrading your CV to applying for employment at top firms to getting promoted!

 

Was this article helpful?

Share this article

Candidate Journey

(select your stage)

Choose the Right Career

See all

Start Your Job Search

See all

Get Ready for Work

See all

Improve Your Soft Skills

See all

Write a CV That Gets You Noticed

See all

Build the Skills You Need to Succeed

See all

Internship Application Tips

See all

Interview Preparation

See all

Industry Internships

See all
Internwise internship in the UK and London

What's Next?

Benefits of Pursuing an Internship in Automotive Industry
Benefits of Pursuing an Internship in Automotive I...
Tips to Start Your Accountancy Internship On The Right Note
Tips to Start Your Accountancy Internship On The R...
How to Graciously Turn Down an Internship Offer
How to Graciously Turn Down an Internship Offer
Choosing Between Two Internships? Factors You Must Consider
Choosing Between Two Internships? Factors You Must...
Can Salary be Discussed Without Risking an Internship Offer
Can Salary be Discussed Without Risking an Interns...

Join Our Community

Get expert career tips,job updates and guidance.

Similar articles

Benefits of Pursuing an Internship in Automotive Industry

Benefits of Pursuing an Internship in Automotive Industry

Internships in the automotive and transportation industries are highly beneficial for those interested in pursuing a career in either of those fields. They give you hands-on experience and a deeper understandin...

Read Now
Tips to Start Your Accountancy Internship On The Right Note

Tips to Start Your Accountancy Internship On The Right Note

Interning in accounting offers valuable experience, helps you build industry connections, and enhances your resume. These accounting internship tips will guide you to make the most of your opportunity. If you'r...

Read Now
How to Graciously Turn Down an Internship Offer

How to Graciously Turn Down an Internship Offer

If you need to politely decline an internship offer, it's important to do so professionally and respectfully. While many new professionals may feel unprepared for this, it's actually a great chance to grow prof...

Read Now
Choosing Between Two Internships? Factors You Must Consider

Choosing Between Two Internships? Factors You Must Consider

After graduating, you may face the challenge of choosing between two internships. Making the right choice is crucial for your career path. For instance, you may have to pick one internship over another if you'v...

Read Now
Can Salary be Discussed Without Risking an Internship Offer

Can Salary be Discussed Without Risking an Internship Offer

Many candidates find internship salary negotiation to be one of the most challenging parts of the interview process. Despite your desire to be compensated appropriately, the prospect of losing an internship off...

Read Now
Name Location Active Jobs
JBROWN GLOBAL LIMITED internships in Central London, London

JBROWN GLOBAL LIMITED

Trusted commercial agents and chartered surveyors guiding clients through sales, lettings, acquisitions, and property strategy.

London, Central London

2 View Profile
JAG-UFS (INTERNATIONAL) LIMITED internships in , Feltham

JAG-UFS (INTERNATIONAL) LIMITED

Feltham,

1 View Profile
EMOODIE LIMITED internships in , Edinburgh

EMOODIE LIMITED

Edinburgh,

0 View Profile
TRAVEL ONLINE GROUP LIMITED internships in , London

TRAVEL ONLINE GROUP LIMITED

Registered as Travel Online Group Limited, but trading as Currency Online Group. At Currency Online Group, we’re committed to making foreign currency and international payments simple, secure, and great value. Since launching in 2016, we’ve grown into one of the UK’s leading online FX providers - recommended by notable industry figures such as Martin Lewis & Simon Calder. Our head office is situated in London Bridge, with our customer facing private office located in Waterloo - both prime London locations. We offer competitive travel cash delivered securely to your door, along with a fast and reliable currency buy-back service for unused holiday money. Our international payments platform lets you transfer funds to over 200 countries with confidence, supported by regulated partners and an easy-to-use online platform. For businesses, we offer currency machines, franchise opportunities, and API/white-label solutions that allow partners to integrate or resell our services. Everything we do is driven by transparency, fair pricing, and exceptional customer service. Over fourteen-thousand 5-star reviews reflect our commitment to offering a trustworthy, convenient alternative to traditional high-street currency providers. We’re here to help you get more from your money—whether you’re travelling, sending funds abroad, or building currency services into your business.

London,

2 View Profile
CARLOTTA LONDON LTD internships in , London

CARLOTTA LONDON LTD

Hair style accessories - clip up your hair as a symbol of readiness and determination!

London,

0 View Profile
THE DOGGO GROUP LTD internships in , London

THE DOGGO GROUP LTD

The Doggo Group is a UK-based holding company focused on acquiring, building, and managing businesses within the dog services industry. Our aim is to create a connected ecosystem of services and products that make dog ownership simpler, more accessible, and more enjoyable. We work with established dog service businesses, such as kennels, training providers, and care services, helping owners transition out while improving operations, marketing, and overall customer experience. In addition to acquisitions, we also develop and operate our own in-house businesses and projects, all managed under The Doggo Group. Our approach is hands-on and customer-focused. We prioritise long-term growth, strong systems, and high-quality service over short-term gains. As we grow, we are building a portfolio of well-run, scalable businesses that work together to better serve dog owners. We are currently in an early growth phase, making this an exciting opportunity to be part of building a modern, fast-moving company from the ground up.

London,

1 View Profile
WHITE CROSS CLINIC LIMITED internships in , Dudley

WHITE CROSS CLINIC LIMITED

Dudley,

13 View Profile
CHES EDITIONS LTD internships in Central London, London

CHES EDITIONS LTD

We curate the world's most celebrated and beautiful luxury fashion, interior and lifestyle collections in unique & innovative ways.

London, Central London

3 View Profile
Vacancy Sector Location Job Type Date Published
INTERCITY HIRE LTD internships in West Midlands, Dagenham

Accounting and Finance Executive

INTERCITY HIRE LTD

Financial Services / Banking, Accountancy

Solihull, West Midlands Full-time Sep 11, 2025
H R DRINKS (WHOLESALE) LTD internships in Greater London, London

PR & Marketing Intern

H R DRINKS (WHOLESALE) LTD

Public Relations (PR) & Communications

Stratford, London, Greater London Part-time/Full-time Aug 18, 2025
STREETFOODMARKETS LTD internships in Central London,

Business Development Intern (Event Services)

STREETFOODMARKETS LTD

Events, Hospitality / Catering

London, Central London Full-time Mar 15, 2025
STREETFOODMARKETS LTD internships in Central London,

Supplier Onboarding Specialist Internship

STREETFOODMARKETS LTD

Freight / Logistics / Procurement, Hospitality / Catering

London, Central London Full-time Mar 15, 2025
TISOVA LTD internships in Greater London, London

Social Media Management

TISOVA LTD

Security & Defence, Marketing / Advertising / Social Media, Information Technology (IT) / Web Development

London, Greater London Part-time Jan 22, 2025
ONEWAYX LTD internships in Central London, London

Sales and Marketing Intern

ONEWAYX LTD

Sales, Marketing / Advertising / Social Media, Events, Information Technology (IT) / Web Development, Fashion & Luxury

London, Central London Part-time Nov 01, 2024
ISEAL ALLIANCE internships in Greater London, London

Sustainability Focused Policy Internship (China focus)

ISEAL ALLIANCE

Charity / NGO / Social Services / Non Profit, Agriculture & Environment

London, Greater London Part-time Oct 11, 2024
BLINK CHARGING UK LIMITED internships in North West England, St. Albans

Global Affairs Internship

BLINK CHARGING UK LIMITED

Public Sector / Government, Utilities (Energy, Water, Gas), Automotive / Transportation

Leeds, North West England Full-time Jul 12, 2024
DWELLERS DELIGHT LIVINNG LTD. internships in Greater London, London

Guest Relations and Reservations Agent

DWELLERS DELIGHT LIVINNG LTD.

Travel & Leisure, Customer Service, Hospitality / Catering

London, Greater London Full-time May 15, 2024
HUMANT LIFE LTD internships in Central London, London

Head of Content

HUMANT LIFE LTD

Media / New Media, Photography / Videography, Marketing / Advertising / Social Media

London, Central London Part-time/Full-time Feb 15, 2024

Subscribe to Internwise Youtube channel

A Guide to Upload an Employable Profile Picture

Importance of Follow up Email Post Interview

How to Introduce Yourself During an Interview

Check Internwise Youtube channel Employment journey

Employers - Post your vacancies and review your applications received

Candidates - Start applying for Internships and review Employers feedback

Lacoste internship
Manutd internship
Nike internship
Oracle internship
O2 internship
Penguin internship
Events internship

Employers - Post your vacancies and review your applications received

Candidates - Start applying for Internships and review Employers feedback

Lacoste internship
Manutd internship
Nike internship
Oracle internship
O2 internship
Penguin internship
Events internship